Posts made in February, 2012
By Donation?
We have spent many hours discussing our donation-based fee policy and whether or not it would be better to charge a set fee. We’ve asked ourselves if by maintaining our current system we aren’t assigning ourselves a value. Regardless of how many times we discuss this, our answers are always the same: What we value are the teachings we offer and the peace, ease, and stillness they bring our lives and to the lives of our students.
We understand, we truly do, that the phrase By Donation can cause some trepidation. We know that some of our students become flustered by this and just want the ease of being told how much to pay. We understand this, too. Here is our suggestion: Ask us! We’ve been asked before, we’ve discussed it at length, and we have some good answers for you. We are here to help you the best we can so we encourage you to talk to us whether in studio, by phone (yes, we have a phone number), or via email.  (Contact us)
For an immediate explanation, look here for our post concerning this very topic. Please don’t hesitate to ask us any questions that arise.
It is our intention to continue offering classes in this manner to help us keep yoga available to everyone.
Jai Bhagwan.
Read MoreYoga Nidra Workshop
Saturday evening, February 25th from 7:00 – 9:00 pm, we will be holding our first Yoga Nidra workshop. During our monthly sessions there simply is not enough time to explain the inner workings of this meditative practice. This workshop will allow time to explain the structure and process of Yoga Nidra and how it all works, including the different brainwaves and what happens during each state and why Yoga Nidra helps.
We will also help you craft an intention. An intention is like a mission statement for your life, something that guides you and keeps you on course. An intention is a way to mentally organize and align what you say, what you think, and what you do, helping you recognize and shift away from your unhelpful habits.
The Yoga Nidra workshop will last 2 hours and will include a guided Yoga Nidra session where you can begin using your new intention. After the session, there will be a period of time for journaling as well as question and answers.
We will be limiting the workshop to 10 participants, enabling us to give personal attention to everyone while forming intentions.  As such, we are asking you to sign up and remit your payment in advance. To encourage this, we are offering the workshop at a reduced price for those who pay in advance. The cost is $25 if you pay by February 20th, after which the price will increase to $35 and will be $40 the day of the workshop if there is space left. Upon payment, you will receive a list of items to bring and a series of questions to answer in advance to assist in forming your intention.
We hope you will join us! Jai Bhagwan.
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